Neue Spa & Yoga Programme – The Residence Mauritius and Maldives
- Donnerstag, der 6. August 2015
- 540 comments
- Sylvia M.
- Posted in AllesReise
This Post Has Been Viewed 2,975 Times
“Energy Movement” ein ganzheitliches Programm für Körper und Geist!
Die beiden Hotels von The Residence by Cenizaro auf Mauritius und den Malediven bieten in der aktuellen Sommersaison neue Programme an, deren Kombination von Spa-Treatments, Therapien und Aktivitäten wie Yoga dem Bedürfnis ihrer Gäste nach Tiefenentspannung und einem Frischkick für Körper und Seele mehr als nur gerecht werden.
Glauben sie an Kraft der Energie ?
The Residence Mauritius- Yoga und Spa-Treatment für ein ganzheitliches Wohlbefinden.
In dem an der Ostküste von Mauritius gelegenen Luxusresort hat man in diesem Sommer ein fünftägiges Yoga- und Spa-Programm aufgelegt, das eine Kombination von regenierenden Aktivitäten und Behandlungen bietet. Das Angebot besteht aus folgenden Programmpunkten:
Tag 1:
- einem 45-minütigen privaten Morgenspaziergang am Strand
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einer einstündigen Marma-Massage, bei der durch die Anwendung von angewärmtem Öl der Kreislauf angeregt und der Körper entgiftet werden soll (3.900 Rs)
-
einer einstündigen Hatha-Yoga-Session (in der Gruppe 1.200 Rs, Privatstunde 2.100 Rs)
Tag 2:
-
einer Sanctuary-Massage am Nachmitttag, die Yoga-Atemtechniken mit Reiki und einer Ganzkörpermassage verbindet, so dass sämtliche Sinne in Balance kommen und eine mentale wie körperliche Entspannung einsetzt (1 Stunde 15 Minuten, 3.900 Rs)
-
einer privaten Pilates-Session am Morgen
Tag 3:
-
einer 45-minütigen privaten Thai-Stretching-Session, während der vom Therapeuten unterstützte Yoga- Übungen, Stretching und Akupressur miteinander kombiniert werden (3.200 Rs)
-
einem 45-minütigen privaten Morgenspaziergang am Strand (1.400 Rs)
Tag 4:
-
einer 45-minütigen Rückenmassage (3.000 Rs), um Verspannungen zu lösen, gefolgt von einer ebenfalls 45-minütigen Fußreflexzonen-Massage (3.000 Rs) zur Energetisierung, Stressreduktion und zur Verbesserung des Kreislaufs.
-
einer einstündigen Hatha-Yoga-Session (in der Gruppe 1.200 Rs, Privatstunde 2.100 Rs)
Tag 5:
-
einem intensiven “Refining Contour Slimming Treatment”, das Problemzonen gezielt angeht. Eine spezielle Massage befördert den Abtransport von Giftstoffen aus dem Körper und verfeinert das Hautbild (1 1⁄2 Stunden, 6.000 Rs)
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einer privaten, einstündigen Pilates-Session am Morgen (3.200 Rs)
Was bietet das Hotel auf den Malediven an?
Von Yoga und Meditation über Body & Mind-Training bis hin zu Boot Camp-Intervallen reichen die in diesem Sommer neu aufgelegten Angebote, die Gäste von The Residence Maldives individuell für sich zusammenstellen können. Zwischen 6 Uhr morgens und 8 Uhr abends werden die Programme zu verschiedenen Zeiten in täglich variierenden Dreier-Kombinationen angeboten; dieser “Stundenplan” wechselt wöchentlich.
.
Hier die Aktivitäten im Einzelnen:
- Sunrise Yoga: Im Übernachtungspreis bereits enthaltene Yoga-Session, die auf dem Überwasser-Deck des Spas abgehalten wird, während die Sonne aufgeht.
- Aqua Yoga: Ein frühmorgendliches, reinigendes Yoga-Ritual im Infinity Pool. Die Bewegungen des Wassers fördern die Entspannung und die Bewusstwerdung der eigenen energetischen Prozesse im Körper.
- Sunset Beach Yoga: Entspannende Yoga-Session am Strand einer benachbarten Insel (25$ pro Person inklusive der Überfahrt an Bord eines Dingys).
- Full Moon Yoga: Im Gesamtpreis inkludierte Yoga-Session auf dem Überwasser-Deck des Spa by Clarins. Der Vollmond begünstigt die Aufnahme von Energien.
- Ocean Meditation: Diese Yogastunden werden entweder auf dem Überwasser-Deck oder am Strand abgehalten.
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Beach Body & Mind:Mithilfe des eigenen Körpergewichtes werden die Muskeln trainiert. In Kombination mit Meditationsübungen erzeugt dieses Strand-Workout ein Gefühl körperlicher und geistiger Frische.
- Beach Volleyball:Frischekick für Körper und Geist im Spiel gegen das Team des Resorts
Darüber hinaus werden ein Interval Boot Camp Training am Strand angeboten, ein Gym Circuit Training sowie Personal Training Sessions (PT), welche ein leichtes, 15- bis 20-minütiges Stretching beinhalten, mit dem das jeweilige Workout beendet wird. PT-Packages sind nicht im Gesamtpreis enthalten.
Das Gym ist mit modernstem Equipment ausgestattet, einem Umkleideraum mit Schließfächern, Sauna, Dampfbad, LifeFitness-Equipment und Handtüchern. Trinkwasser, frische Früchte und eine Auswahl an proteinreichen Smoothies können bestellt werden.
The Residence Maldives & The Residence Mauritius gehört zu Cenizaro Hotels & Resorts, einem unabhängigen, international operierenden Hotelunternehmen. Cenizaros Portfolio umfasst derzeit vier Luxushotels in Tunis, auf Mauritius, Sansibar und den Malediven
Mehr Informationen zu aktuellen Angeboten findet ihr: hier
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